Vigyan Bhairav Tantra, Meditation Technique No. 11:
“Stop the doors of the senses
when feeling the creeping of an ant.
Then.”
A familiar experience for outdoor meditators.
Author: गुमनाम
Vigyan Bhairav Tantra, No. 10
Vigyan Bhairav Tantra, Meditation Technique No. 10:
“While being caressed,
sweet princess,
enter the caress
as eternal bliss.”
The sensual is also divine.
Vigyan Bhairav Tantra, No. 9
Vigyan Bhairav Tantra, Meditation Technique No. 9:
“Lie down as dead.
Enraged in wrath, stay so.
Stare without moving an eyelash,
or suck something and become the sucking.”
Be totally in it.
Thus Spake Siva
Thus Spake Siva 5000 Years Ago
“Since, in truth, bondage and freedom are relative,
these words are only for those terrified of the universe.
This universe is a reflection of minds.
As you see many suns in the water from one sun,
so see bondage and liberation.”
Thus spake the Buddha
Thus Spake Gautama Buddha 2,500 Years Ago
“I consider the positions of kings and rulers as that of dust motes.
I observe treasures of gold and gems as so many bricks and pebbles.
I look upon the finest silken robes as tattered rags.
I see myriad worlds of the universe as small seeds of fruit,
and the greatest lake in India as a drop of oil on my foot.
I perceive the teachings of the world to be the illusion of magicians.
I discern the highest conception of emancipation as
a golden brocade in a dream,
and view the holy path of the illuminated ones as
flowers appearing in one’s eyes.
I see meditation as a pillar of a mountain,
Nirvana as a nightmare of daytime.
I look upon the judgment of right and wrong as
the serpentine dance of a dragon,
and the rise and fall of beliefs as but
traces left by the four seasons.”
Vigyan Bhairav Tantra, No. 8
Vigyan Bhairav Tantra, Meditation Technique No. 8:
“With utmost devotion,
centre on the two junctions of breath
and know the knower.”
Lovingly, without distraction, focus on the points between the in and out breaths.
Vigyan Bhairav Tantra, No. 7
Vigyan Bhairav Tantra, Meditation Technique No. 7:
“With intangible breath in centre of forehead,
as this reaches heart at the moment of sleep,
have direction over dreams and over death itself.”
Pass into sleep with awareness.
Vigyan Bhairav Tantra, No. 6
Vigyan Bhairav Tantra, Meditation Technique No. 6:
“When in worldly activity,
keep attention between two breaths,
and so practicing,
in a few days be born anew.”
See how long you can remember.
Vigyan Bhairav Tantra, No. 5
Vigyan Bhairav Tantra, Meditation Technique No. 5:
“Attention between eyebrows,
let mind be before thought.
Let form fill with breath essence
to the top of the head,
and there shower as light.”
A third-eye meditation.
Vigyan Bhairav Tantra, No. 4
Vigyan Bhairav Tantra, Meditation Technique No. 4:“Or, when breath is all out and stopped of itself,
or all in and stopped,
in such universal pause
one’s small self vanishes.”Stop the mind.
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