Vigyan Bhairav Tantra, Meditation Technique No. 62:
“Wherever your mind is wandering,
internally or externally,
at this very place,
this.”
Maintain awareness, even in thought.
Vigyan Bhairav Tantra, Meditation Technique No. 62:
“Wherever your mind is wandering,
internally or externally,
at this very place,
this.”
Maintain awareness, even in thought.