Vigyan Bhairav Tantra, No. 20


Vigyan Bhairav Tantra, Meditation Technique No. 20:

 

“In a moving vehicle,
by rhythmically swaying,
experience.
Or,
in a still vehicle,
by letting yourself swing
in slowing invisible circles.”

 

As a passenger in a bus, car or train, melt into the rhythms.

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