Vigyan Bhairav Tantra, Meditation Technique No. 19:
“Without support for feet or hands,
sit only on the buttocks.
Suddenly the centering.”
A sudden method, like child’s play.
Vigyan Bhairav Tantra, Meditation Technique No. 19:
“Without support for feet or hands,
sit only on the buttocks.
Suddenly the centering.”
A sudden method, like child’s play.