Vigyan Bhairav Tantra, Meditation Technique No. 14:
“Place your whole attention in the nerve,
delicate as a lotus thread,
at the centre of your spine
and so be transformed.”
The subtlest energy at the centre of your body.
Vigyan Bhairav Tantra, Meditation Technique No. 14:
“Place your whole attention in the nerve,
delicate as a lotus thread,
at the centre of your spine
and so be transformed.”
The subtlest energy at the centre of your body.