Vigyan Bhairav Tantra, Meditation Technique No. 7:
“With intangible breath in centre of forehead,
as this reaches heart at the moment of sleep,
have direction over dreams and over death itself.”
Pass into sleep with awareness.
Vigyan Bhairav Tantra, Meditation Technique No. 7:
“With intangible breath in centre of forehead,
as this reaches heart at the moment of sleep,
have direction over dreams and over death itself.”
Pass into sleep with awareness.