Vigyan Bhairav Tantra, Meditation Technique No. 4:“Or, when breath is all out and stopped of itself,
or all in and stopped,
in such universal pause
one’s small self vanishes.”Stop the mind.
Vigyan Bhairav Tantra, Meditation Technique No. 4:“Or, when breath is all out and stopped of itself,
or all in and stopped,
in such universal pause
one’s small self vanishes.”Stop the mind.